Depression

Depression goes beyond feeling sad or down, different from grief or bereavement. Depression is associated with difficulty sleeping, changes in appetite, feelings of worthlessness, low motivation, and in severe cases thoughts of death or suicide. Together we will work on helping you resume engaging in pleasant activities, challenge negative thoughts like, “I’m worthless,” or, “Today is going to be another bad day,” and return to a life worth living.

#bringingbackhope

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